Recipe of the Month: Orange Cream Chiller

One sip and you’ll be whisked away to summer. This refresher is also calcium and Vitamin C rich – a great pick-me-up for any time of day.

Servings: 2
Prep Time: 10 minutes

Ingredients

  • 3 ounces orange juice concentrate
  • 1 cup low-fat milk
  • ½ cup nonfat Greek style plain yogurt
  • 1 small frozen banana or 3 frozen strawberries
  • 1 teaspoon honey
  • ½ teaspoon vanilla extract

Preparation

  1. Place all ingredients in a blender. Blend until smooth. Serve immediately or store in refrigerator.

Nutritional Information Per Serving

Calories: 214
Total Fat: 2g
Saturated Fat: 1g
Cholesterol: 5mg
Sodium: 95mg
Carbohydrates: 40g
Dietary Fiber: 2g
Protein: 11g
Calcium: 25% Daily Value

Recipe provided by Midwest Dairy Association – See Original Recipe Here

This entry was posted in Minnesota Farmers Feed US, Recipe Database, Recipe of the Month. Bookmark the permalink.

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